Think more freely.
Feel more fluidly.
Live more fully.

This stuckness…dread…panic…numbness…

Whatever it is you’re experiencing, there may be a sense that the problem is unrelenting. Perhaps your old ways of resolving the pain or filling the emptiness aren’t doing the trick anymore. There is a reckoning brewing inside of you and the more you try to side-step it, the more your symptoms rage.

This reckoning is troublesome, no doubt, but it’s also a profound opportunity…an opportunity to respond to a voice deep down inside of you that somehow knows something better is possible…

You could be much bigger. You could think more clearly and have a greater sense of purpose and agency. You could have more degrees of freedom in how you relate to others. And, as a byproduct of all of this, you could alleviate emotional despair and anxiety.

In your treatment, we will work together to achieve this kind of epic expansion of freedom and fulfillment. We will do so by forging an alliance that makes it safe enough to:

Gain the capacity to regulate and make use of a wider range of emotional experiences;

Reclaim critical parts of yourself that may have been suppressed or disavowed;

Overcome self-limiting beliefs and behaviors;

Widen your perspective so that you can face—rather than hide from—what is or was amiss.

Of course, the exact form this work will take depends on your unique needs and who you want to become. There is no one-size-fits-all approach. We are deeply committed to our own internal growth as therapists in order to provide the necessary space for you to be a perpetually fuller, more generative and lively version of yourself.